Main
Serves: Prep: 10min |Cook: 12min |Total: 22min
1 tablespoon olive oil
1 teaspoon olive oil
1 boneless skinless chicken breast
1 tablespoon italian-seasoned bread crumbs
1 teaspoon Parmesan cheese
Salt and pepper to taste
1/4 cup marinara sauce
1 small clove garlic crushed
3 handfuls baby spinach leaves
Directions
1.Heat 1 tablespoon oil in a nonstick skillet over medium heat. 2.While pan is heating, pound chicken to 1/4" thickness, then sprinkle with bread crumbs, cheese, salt, and pepper, pressing lightly so crumbs stick. 3.Place in pan and saute for 2 to 3 minutes per side. Top with nuked marinara. 4.Combine remaining 1 teaspoon oil and garlic in another nonstick skillet over medium high heat. 5.Add spinach, turning frequently with tongs until wilted (about 6 minutes).
The thinner the meat, the faster it will cook-and that's a crucial element when you're trying to prepare a meal in fewer than 6 minutes. These recipes call for thin-cut pork and chicken, which you can find easily at your grocery store's meat counter. Thin cuts of beef are a little harder to find, but you can make your own. Just slip your cut into the freezer for a few minutes to firm it up, then slice away!
Ingredients
Serves: Prep: 10min |Cook: 12min |Total: 22min